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Premium Triple Chocolate Cheesecake Junior Dip, 3oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Premium Triple Chocolate Cheesecake Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Triple Chocolate Cheesecake Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 190 kcal | 3 g | 22 g | 10 g | 1 g | 55 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Triple Chocolate Cheesecake Junior Dip, 3oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Premium Triple Chocolate Cheesecake Junior Dip, 3oz is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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