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Nutrition comparison
Premium Triple Chocolate Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Triple Chocolate Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Triple Chocolate Cheesecake Shake, Jr.
540 kcal
Highest protein
Premium Triple Chocolate Cheesecake Shake, Jr.
18 g protein
Lowest carbs
Premium Triple Chocolate Cheesecake Shake, Jr.
66 g carbs
Lowest sodium
Premium Triple Chocolate Cheesecake Shake, Jr.
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Triple Chocolate Cheesecake Shake, Jr.Jr. Shakes | 540 kcal | 18 g | 66 g | 24 g | 2 g | 280 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Triple Chocolate Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 540 calories per serving.
Choose Premium Triple Chocolate Cheesecake Shake, Jr. if you want the most protein. It has 18g protein per serving.
If sodium matters, Premium Triple Chocolate Cheesecake Shake, Jr. is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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