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Nutrition comparison

Premium Triple Chocolate Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Triple Chocolate Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Triple Chocolate Cheesecake Shake, Jr.
540 kcal
Highest protein
Premium Triple Chocolate Cheesecake Shake, Jr.
18 g protein
Lowest carbs
Premium Triple Chocolate Cheesecake Shake, Jr.
66 g carbs
Lowest sodium
Premium Triple Chocolate Cheesecake Shake, Jr.
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Triple Chocolate Cheesecake Shake, Jr.Jr. Shakes540 kcal18 g66 g24 g2 g280 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Triple Chocolate Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 540 calories per serving.

Choose Premium Triple Chocolate Cheesecake Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Triple Chocolate Cheesecake Shake, Jr. is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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