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Nutrition comparison
Premium Triple Chocolate Cheesecake Shake, Small vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Triple Chocolate Cheesecake Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Triple Chocolate Cheesecake Shake, Small
700 kcal
Highest protein
Premium Triple Chocolate Cheesecake Shake, Small
23 g protein
Lowest carbs
Premium Triple Chocolate Cheesecake Shake, Small
86 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Triple Chocolate Cheesecake Shake, SmallSmall Shakes | 700 kcal | 23 g | 86 g | 31 g | 2 g | 360 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Triple Chocolate Cheesecake Shake, Small if your priority is keeping calories lower. It has 700 calories per serving.
Choose Premium Triple Chocolate Cheesecake Shake, Small if you want the most protein. It has 23g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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