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Nutrition comparison
Premium Vanilla Malt, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Vanilla Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Vanilla Malt, Medium
1,020 kcal
Highest protein
Premium Vanilla Malt, Medium
32 g protein
Lowest carbs
Premium Vanilla Malt, Medium
113 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Vanilla Malt, MediumMedium Malt | 1,020 kcal | 32 g | 113 g | 51 g | 1 g | 560 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Vanilla Malt, Medium if your priority is keeping calories lower. It has 1,020 calories per serving.
Choose Premium Vanilla Malt, Medium if you want the most protein. It has 32g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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