Nutrition comparison

Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz
200 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz
24 g carbs
Lowest sodium
Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium White Chocolate Raspberry Cheesecake Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt200 kcal3 g24 g10 g0 g65 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium White Chocolate Raspberry Cheesecake Junior Dip, 3oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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