Nutrition comparison

Premium White Chocolate Raspberry Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium White Chocolate Raspberry Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium White Chocolate Raspberry Cheesecake Shake, Jr.
560 kcal
Highest protein
Premium White Chocolate Raspberry Cheesecake Shake, Jr.
17 g protein
Lowest carbs
Premium White Chocolate Raspberry Cheesecake Shake, Jr.
71 g carbs
Lowest sodium
Premium White Chocolate Raspberry Cheesecake Shake, Jr.
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium White Chocolate Raspberry Cheesecake Shake, Jr.Jr. Shakes560 kcal17 g71 g24 g1 g300 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium White Chocolate Raspberry Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 560 calories per serving.

Choose Premium White Chocolate Raspberry Cheesecake Shake, Jr. if you want the most protein. It has 17g protein per serving.

If sodium matters, Premium White Chocolate Raspberry Cheesecake Shake, Jr. is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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