Nutrition comparison

Premium White Chocolate Raspberry Cheesecake Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium White Chocolate Raspberry Cheesecake Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium White Chocolate Raspberry Cheesecake Shake, Medium
1,030 kcal
Highest protein
Premium White Chocolate Raspberry Cheesecake Shake, Medium
29 g protein
Lowest carbs
Premium White Chocolate Raspberry Cheesecake Shake, Medium
131 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium White Chocolate Raspberry Cheesecake Shake, MediumMedium Shakes1,030 kcal29 g131 g45 g2 g520 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium White Chocolate Raspberry Cheesecake Shake, Medium if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Premium White Chocolate Raspberry Cheesecake Shake, Medium if you want the most protein. It has 29g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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