Nutrition comparison

Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz
290 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz
37 g carbs
Lowest sodium
Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt290 kcal5 g37 g15 g1 g95 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz if your priority is keeping calories lower. It has 290 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium White Chocolate Raspberry Cheesecake Single Dip, 4.5oz is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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