Nutrition comparison

Sherbet Pomegranate Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Sherbet Pomegranate Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Add all to calculator
Lowest calories
Sherbet Pomegranate Single Dip, 4.5oz
220 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Sherbet Pomegranate Single Dip, 4.5oz
44 g carbs
Lowest sodium
Sherbet Pomegranate Single Dip, 4.5oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sherbet Pomegranate Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt220 kcal2 g44 g4 g0 g40 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Sherbet Pomegranate Single Dip, 4.5oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Sherbet Pomegranate Single Dip, 4.5oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

Open calculator