Nutrition comparison

Tea Sweet, 22 fl oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Tea Sweet, 22 fl oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Tea Sweet, 22 fl oz
200 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Tea Sweet, 22 fl oz
49 g carbs
Lowest sodium
Tea Sweet, 22 fl oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tea Sweet, 22 fl ozBeverages200 kcal0 g49 g0 g0 g10 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Tea Sweet, 22 fl oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Tea Sweet, 22 fl oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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