Vegetarian Everything Bagel Omelette vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Vegetarian Everything Bagel Omelette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetarian Everything Bagel Omelette

360 kcal

Highest protein

Vegetarian Everything Bagel Omelette

18 g protein

Lowest carbs

Vegetarian Everything Bagel Omelette

40 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Everything Bagel OmeletteBreakfast	360 kcal	18 g	40 g	13 g	3 g	640 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Vegetarian Everything Bagel Omelette if your priority is keeping calories lower. It has 360 calories per serving.

Choose Vegetarian Everything Bagel Omelette if you want the most protein. It has 18g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.