Nutrition comparison

Waffle Cone Small Chocolate vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Waffle Cone Small Chocolate is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Waffle Cone Small Chocolate
290 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Waffle Cone Small Chocolate
48 g carbs
Lowest sodium
Waffle Cone Small Chocolate
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waffle Cone Small ChocolateSoft Serve290 kcal7 g48 g9 g3 g180 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Waffle Cone Small Chocolate if your priority is keeping calories lower. It has 290 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Waffle Cone Small Chocolate is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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