Nutrition comparison

Western Everything Bagel Omelette with Sausage vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Western Everything Bagel Omelette with Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Western Everything Bagel Omelette with Sausage
520 kcal
Highest protein
Western Everything Bagel Omelette with Sausage
25 g protein
Lowest carbs
Western Everything Bagel Omelette with Sausage
40 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Western Everything Bagel Omelette with SausageBreakfast520 kcal25 g40 g28 g3 g970 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Western Everything Bagel Omelette with Sausage if your priority is keeping calories lower. It has 520 calories per serving.

Choose Western Everything Bagel Omelette with Sausage if you want the most protein. It has 25g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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