Last updated: Aug 9, 2026
Braum's

All Fruit Strwberry & Cherry Banana Split

Banana SplitPopular

Braum's All Fruit Strwberry & Cherry Banana Split is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,050 calories, 15g protein, 142g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

616 grams
Serving Size
1,050
Calories
Per serving
15 g
Protein
142 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 180 mg60%
Sodium 280 mg12%
Total Carbohydrate 142 g52%
Dietary Fiber 6 g21%
Total Sugars 123 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein15 g (6%)
Carbs142 g (53%)
Fat50 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 6 g21%
Sodium 280 mg12%
Sugars 123 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 15g protein and 1,050 calories.No
Lower carb142g carbs per serving.No
Low fat50g total fat per serving.No
High sugar123g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Banana Split

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All Fruit Strwberry & Cherry Banana Split has the same calories as All Fruit Cherry & Strwberry Banana Split and 1g less protein. Compare

All Fruit Strwberry & Cherry Banana Split has 190 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 1g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

All Fruit Strwberry & Cherry Banana Split Compared With Nearby Items

Compared with All Fruit Cherry & Strwberry Banana Split, another Banana Split item at Braum's, All Fruit Strwberry & Cherry Banana Split has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All Fruit Strwberry & Cherry Banana Split are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI