NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Banana Malt, Large

Large MaltPopular

Braum's Banana Malt, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,410 calories, 38g protein, 171g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

Add to Meal Ask AI about this item

1,410

Calories

Per serving

38 g

Protein

171 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 42 g210%

Trans Fat 2 g—

Cholesterol 255 mg85%

Sodium 650 mg28%

Total Carbohydrate 171 g62%

Dietary Fiber 4 g14%

Total Sugars 152 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410

kcal

Protein38 g (10%)

Carbs171 g (47%)

Fat68 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 4 g14%

Sodium 650 mg28%

Sugars 152 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 38g protein and 1,410 calories.No

Lower carb171g carbs per serving.No

Low fat68g total fat per serving.No

High sugar152g total sugars per serving.Yes

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Malt, Large has 360 more calories than All Fruit Cherry & Strwberry Banana Split and 22g more protein. Compare

Banana Malt, Large has 550 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 22g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Banana Malt, Large Compared With Nearby Items

Braum's Banana Malt, Large is listed in the Large Malt category with 1,410 calories, 38g protein, 171g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Banana Malt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI