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Last updated: Aug 9, 2026

Braum's

Biscuit & Sausage Gravy Single

BreakfastPopular

Braum's Biscuit & Sausage Gravy Single is fat-leaning, with about 48% of macro calories from fat. Each serving has 420 calories, 8g protein, 43g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

249 grams

Serving Size

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420

Calories

Per serving

8 g

Protein

43 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 2 g—

Cholesterol 15 mg5%

Sodium 1,480 mg64%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein8 g (8%)

Carbs43 g (44%)

Fat21 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 1,480 mg64%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 420 calories.No

Lower carb43g carbs per serving.No

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit & Sausage Gravy Single has 630 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g less protein. Compare

Biscuit & Sausage Gravy Single has 440 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Biscuit & Sausage Gravy Single Compared With Nearby Items

Braum's Biscuit & Sausage Gravy Single is listed in the Breakfast category with 420 calories, 8g protein, 43g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit & Sausage Gravy Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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