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Last updated: Aug 9, 2026

Braum's

Biscuit with Bacon & Egg

BreakfastPopular

Braum's Biscuit with Bacon & Egg is fat-leaning, with about 52% of macro calories from fat. Each serving has 420 calories, 17g protein, 31g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

151 grams

Serving Size

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420

Calories

Per serving

17 g

Protein

31 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 1,030 mg45%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein17 g (17%)

Carbs31 g (31%)

Fat23 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 1,030 mg45%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 420 calories.No

Lower carb31g carbs per serving.No

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuit with Bacon & Egg has 630 fewer calories than All Fruit Cherry & Strwberry Banana Split and 1g more protein. Compare

Biscuit with Bacon & Egg has 440 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 1g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Biscuit with Bacon & Egg Compared With Nearby Items

Braum's Biscuit with Bacon & Egg is listed in the Breakfast category with 420 calories, 17g protein, 31g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit with Bacon & Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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