Last updated: Aug 9, 2026
Braum's

Biscuit with Sausage, Egg & Cheese

BreakfastPopular

Braum's Biscuit with Sausage, Egg & Cheese is fat-leaning, with about 61% of macro calories from fat. Each serving has 600 calories, 23g protein, 34g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

199 grams
Serving Size
600
Calories
Per serving
23 g
Protein
34 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 1,470 mg64%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein23 g (16%)
Carbs34 g (23%)
Fat39 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 1,470 mg64%
Sugars 3 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 23g protein and 600 calories.No
Lower carb34g carbs per serving.No
Low fat39g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Biscuit with Sausage, Egg & Cheese has 450 fewer calories than All Fruit Cherry & Strwberry Banana Split and 7g more protein. Compare

Biscuit with Sausage, Egg & Cheese has 260 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 7g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Biscuit with Sausage, Egg & Cheese Compared With Nearby Items

Braum's Biscuit with Sausage, Egg & Cheese is listed in the Breakfast category with 600 calories, 23g protein, 34g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit with Sausage, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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