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Last updated: Aug 9, 2026

Braum's

California Cheeseburger

BurgersPopular

Braum's California Cheeseburger is fat-leaning, with about 57% of macro calories from fat. Each serving has 680 calories, 30g protein, 42g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

268 grams

Serving Size

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680

Calories

Per serving

30 g

Protein

42 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 1,440 mg63%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein30 g (18%)

Carbs42 g (25%)

Fat43 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 1,440 mg63%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 30g protein and 680 calories.No

Lower carb42g carbs per serving.No

Low fat43g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Cheeseburger has 370 fewer calories than All Fruit Cherry & Strwberry Banana Split and 14g more protein. Compare

California Cheeseburger has 180 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 14g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

California Cheeseburger Compared With Nearby Items

Braum's California Cheeseburger is listed in the Burgers category with 680 calories, 30g protein, 42g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for California Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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