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Last updated: Aug 9, 2026

Braum's

California Everything Bagel Omelette with Sausage

BreakfastPopular

Braum's California Everything Bagel Omelette with Sausage is fat-leaning, with about 53% of macro calories from fat. Each serving has 560 calories, 25g protein, 41g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

236 grams

Serving Size

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560

Calories

Per serving

25 g

Protein

41 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 295 mg98%

Sodium 1,070 mg47%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein25 g (18%)

Carbs41 g (29%)

Fat33 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 1,070 mg47%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 25g protein and 560 calories.No

Lower carb41g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Everything Bagel Omelette with Sausage has 490 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g more protein. Compare

California Everything Bagel Omelette with Sausage has 300 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

California Everything Bagel Omelette with Sausage Compared With Nearby Items

Braum's California Everything Bagel Omelette with Sausage is listed in the Breakfast category with 560 calories, 25g protein, 41g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for California Everything Bagel Omelette with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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