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Last updated: Aug 9, 2026

Braum's

Cherry Single-Dip Sundae, Small

SundaesPopular

Braum's Cherry Single-Dip Sundae, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 320 calories, 5g protein, 39g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

166 grams

Serving Size

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320

Calories

Per serving

5 g

Protein

39 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 100 mg4%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 35 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein5 g (6%)

Carbs39 g (47%)

Fat17 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 100 mg4%

Sugars 35 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No

Lower carb39g carbs per serving.No

Low fat17g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Single-Dip Sundae, Small has 730 fewer calories than All Fruit Cherry & Strwberry Banana Split and 11g less protein. Compare

Cherry Single-Dip Sundae, Small has 540 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 11g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Cherry Single-Dip Sundae, Small Compared With Nearby Items

Braum's Cherry Single-Dip Sundae, Small is listed in the Sundaes category with 320 calories, 5g protein, 39g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Cherry Single-Dip Sundae, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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