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Last updated: Aug 9, 2026

Braum's

Chicken Club Sandwich Grilled

BurgersPopular

Braum's Chicken Club Sandwich Grilled is fat-leaning, with about 47% of macro calories from fat. Each serving has 640 calories, 45g protein, 41g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

326 grams

Serving Size

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640

Calories

Per serving

45 g

Protein

41 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 115 mg38%

Sodium 2,050 mg89%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein45 g (28%)

Carbs41 g (25%)

Fat34 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 2 g7%

Sodium 2,050 mg89%

Sugars 11 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 45g protein and 640 calories.Yes

Lower carb41g carbs per serving.No

Low fat34g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Club Sandwich Grilled has 410 fewer calories than All Fruit Cherry & Strwberry Banana Split and 29g more protein. Compare

Chicken Club Sandwich Grilled has 220 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 29g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Chicken Club Sandwich Grilled Compared With Nearby Items

Braum's Chicken Club Sandwich Grilled is listed in the Burgers category with 640 calories, 45g protein, 41g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Club Sandwich Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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