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Last updated: Aug 9, 2026

Braum's

Chicken Strips, 2

Other Food ItemsPopular

Braum's Chicken Strips, 2 is fat-leaning, with about 54% of macro calories from fat. Each serving has 250 calories, 14g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

80 grams

Serving Size

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250

Calories

Per serving

14 g

Protein

15 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 680 mg30%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein14 g (22%)

Carbs15 g (24%)

Fat15 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 680 mg30%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 14g protein and 250 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Strips, 2 has 800 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g less protein. Compare

Chicken Strips, 2 has 610 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Chicken Strips, 2 Compared With Nearby Items

Braum's Chicken Strips, 2 is listed in the Other Food Items category with 250 calories, 14g protein, 15g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Strips, 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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