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Last updated: Aug 9, 2026

Braum's

Chocolate Marshmallow Single-Dip Sundae, Large

SundaesPopular

Braum's Chocolate Marshmallow Single-Dip Sundae, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 830 calories, 13g protein, 111g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

329 grams

Serving Size

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830

Calories

Per serving

13 g

Protein

111 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 180 mg8%

Total Carbohydrate 111 g40%

Dietary Fiber 4 g14%

Total Sugars 96 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein13 g (6%)

Carbs111 g (52%)

Fat40 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 180 mg8%

Sugars 96 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 13g protein and 830 calories.No

Lower carb111g carbs per serving.No

Low fat40g total fat per serving.No

High sugar96g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Marshmallow Single-Dip Sundae, Large has 220 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g less protein. Compare

Chocolate Marshmallow Single-Dip Sundae, Large has 30 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Chocolate Marshmallow Single-Dip Sundae, Large Compared With Nearby Items

Braum's Chocolate Marshmallow Single-Dip Sundae, Large is listed in the Sundaes category with 830 calories, 13g protein, 111g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Marshmallow Single-Dip Sundae, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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