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Last updated: Aug 9, 2026

Braum's

Chocolate Marshmallow Single-Dip Sundae, Small

SundaesPopular

Braum's Chocolate Marshmallow Single-Dip Sundae, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 430 calories, 6g protein, 57g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

171 grams

Serving Size

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430

Calories

Per serving

6 g

Protein

57 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 95 mg4%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein6 g (5%)

Carbs57 g (52%)

Fat21 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 95 mg4%

Sugars 49 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 430 calories.No

Lower carb57g carbs per serving.No

Low fat21g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Marshmallow Single-Dip Sundae, Small has 620 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g less protein. Compare

Chocolate Marshmallow Single-Dip Sundae, Small has 430 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Chocolate Marshmallow Single-Dip Sundae, Small Compared With Nearby Items

Braum's Chocolate Marshmallow Single-Dip Sundae, Small is listed in the Sundaes category with 430 calories, 6g protein, 57g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Marshmallow Single-Dip Sundae, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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