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Last updated: Aug 9, 2026

Braum's

Double Quarter Pound Cheeseburger

BurgersPopular

Braum's Double Quarter Pound Cheeseburger is fat-leaning, with about 51% of macro calories from fat. Each serving has 730 calories, 47g protein, 40g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

326 grams

Serving Size

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730

Calories

Per serving

47 g

Protein

40 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 17 g85%

Trans Fat 1.5 g—

Cholesterol 155 mg52%

Sodium 1,470 mg64%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein47 g (26%)

Carbs40 g (22%)

Fat41 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,470 mg64%

Sugars 11 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 47g protein and 730 calories.Yes

Lower carb40g carbs per serving.No

Low fat41g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Quarter Pound Cheeseburger has 320 fewer calories than All Fruit Cherry & Strwberry Banana Split and 31g more protein. Compare

Double Quarter Pound Cheeseburger has 130 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 31g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Double Quarter Pound Cheeseburger Compared With Nearby Items

Braum's Double Quarter Pound Cheeseburger is listed in the Burgers category with 730 calories, 47g protein, 40g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Double Quarter Pound Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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