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Last updated: Aug 9, 2026

Braum's

French Egg Nog Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's French Egg Nog Ice Cream, Hand-Packed Pint is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,180 calories, 20g protein, 144g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

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1,180

Calories

Per serving

20 g

Protein

144 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 36 g180%

Trans Fat 2 g—

Cholesterol 415 mg138%

Sodium 360 mg16%

Total Carbohydrate 144 g52%

Dietary Fiber 1 g4%

Total Sugars 133 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein20 g (7%)

Carbs144 g (48%)

Fat61 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 133 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 20g protein and 1,180 calories.No

Lower carb144g carbs per serving.No

Low fat61g total fat per serving.No

High sugar133g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

French Egg Nog Ice Cream, Hand-Packed Pint has 130 more calories than All Fruit Cherry & Strwberry Banana Split and 4g more protein. Compare

French Egg Nog Ice Cream, Hand-Packed Pint has 320 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

French Egg Nog Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's French Egg Nog Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,180 calories, 20g protein, 144g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for French Egg Nog Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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