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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,040 calories, 32g protein, 136g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

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1,040

Calories

Per serving

32 g

Protein

136 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 390 mg17%

Total Carbohydrate 136 g49%

Dietary Fiber 4 g14%

Total Sugars 119 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein32 g (12%)

Carbs136 g (51%)

Fat43 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 390 mg17%

Sugars 119 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 32g protein and 1,040 calories.No

Lower carb136g carbs per serving.No

Low fat43g total fat per serving.No

High sugar119g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint has 10 fewer calories than All Fruit Cherry & Strwberry Banana Split and 16g more protein. Compare

Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint has 180 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 16g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,040 calories, 32g protein, 136g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Blackberry & Cream with Almonds Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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