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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large

Large ShakesPopular

Braum's Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,350 calories, 56g protein, 194g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,350

Calories

Per serving

56 g

Protein

194 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 890 mg39%

Total Carbohydrate 194 g71%

Dietary Fiber 4 g14%

Total Sugars 175 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein56 g (16%)

Carbs194 g (56%)

Fat42 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 4 g14%

Sodium 890 mg39%

Sugars 175 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 56g protein and 1,350 calories.No

Lower carb194g carbs per serving.No

Low fat42g total fat per serving.No

High sugar175g total sugars per serving.Yes

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large has 300 more calories than All Fruit Cherry & Strwberry Banana Split and 40g more protein. Compare

Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large has 490 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 40g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large Compared With Nearby Items

Braum's Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large is listed in the Large Shakes category with 1,350 calories, 56g protein, 194g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Cappuccino Chunky Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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