Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Chocolate Amaretto Shake, Large

Large ShakesPopular

Braum's Frozen Yogurt Chocolate Amaretto Shake, Large is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,270 calories, 55g protein, 183g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,270
Calories
Per serving
55 g
Protein
183 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 850 mg37%
Total Carbohydrate 183 g67%
Dietary Fiber 6 g21%
Total Sugars 162 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein55 g (17%)
Carbs183 g (56%)
Fat39 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 6 g21%
Sodium 850 mg37%
Sugars 162 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 55g protein and 1,270 calories.No
Lower carb183g carbs per serving.No
Low fat39g total fat per serving.No
High sugar162g total sugars per serving.Yes
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Chocolate Amaretto Shake, Large has 220 more calories than All Fruit Cherry & Strwberry Banana Split and 39g more protein. Compare

Frozen Yogurt Chocolate Amaretto Shake, Large has 410 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 39g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Chocolate Amaretto Shake, Large Compared With Nearby Items

Braum's Frozen Yogurt Chocolate Amaretto Shake, Large is listed in the Large Shakes category with 1,270 calories, 55g protein, 183g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Chocolate Amaretto Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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