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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Peach Malt, Small

Small MaltPopular

Braum's Frozen Yogurt Peach Malt, Small is carb-leaning, with about 65% of macro calories from carb. Each serving has 620 calories, 26g protein, 101g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

16 fl oz

Serving Size

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620

Calories

Per serving

26 g

Protein

101 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 430 mg19%

Total Carbohydrate 101 g37%

Dietary Fiber 1 g4%

Total Sugars 92 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein26 g (17%)

Carbs101 g (65%)

Fat13 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 430 mg19%

Sugars 92 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 26g protein and 620 calories.No

Lower carb101g carbs per serving.No

Low fat13g total fat per serving.No

High sugar92g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Peach Malt, Small has 430 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g more protein. Compare

Frozen Yogurt Peach Malt, Small has 240 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Peach Malt, Small Compared With Nearby Items

Braum's Frozen Yogurt Peach Malt, Small is listed in the Small Malt category with 620 calories, 26g protein, 101g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Peach Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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