Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Peach Shake, Large

Large ShakesPopular

Braum's Frozen Yogurt Peach Shake, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,190 calories, 51g protein, 194g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz
Serving Size
1,190
Calories
Per serving
51 g
Protein
194 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 15 g75%
Trans Fat 0.5 g—
Cholesterol 95 mg32%
Sodium 790 mg34%
Total Carbohydrate 194 g71%
Dietary Fiber 1 g4%
Total Sugars 179 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein51 g (17%)
Carbs194 g (64%)
Fat25 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 1 g4%
Sodium 790 mg34%
Sugars 179 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 51g protein and 1,190 calories.No
Lower carb194g carbs per serving.No
Low fat25g total fat per serving.No
High sugar179g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Peach Shake, Large has 140 more calories than All Fruit Cherry & Strwberry Banana Split and 35g more protein. Compare

Frozen Yogurt Peach Shake, Large has 330 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 35g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Peach Shake, Large Compared With Nearby Items

Braum's Frozen Yogurt Peach Shake, Large is listed in the Large Shakes category with 1,190 calories, 51g protein, 194g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Peach Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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