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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint

Ice Cream Hand-Packed PintPopular

Braum's Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,010 calories, 29g protein, 143g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

510 grams

Serving Size

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1,010

Calories

Per serving

29 g

Protein

143 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 85 mg28%

Sodium 390 mg17%

Total Carbohydrate 143 g52%

Dietary Fiber 3 g11%

Total Sugars 127 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein29 g (11%)

Carbs143 g (56%)

Fat38 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 390 mg17%

Sugars 127 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 29g protein and 1,010 calories.No

Lower carb143g carbs per serving.No

Low fat38g total fat per serving.No

High sugar127g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint has 40 fewer calories than All Fruit Cherry & Strwberry Banana Split and 13g more protein. Compare

Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint has 150 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 13g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint Compared With Nearby Items

Braum's Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint is listed in the Ice Cream Hand-Packed Pint category with 1,010 calories, 29g protein, 143g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Pineapple Almond Ice Cream, Hand-Packed Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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