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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Strawberry Chocolate Chip Shake, Large

Large ShakesPopular

Braum's Frozen Yogurt Strawberry Chocolate Chip Shake, Large is carb-leaning, with about 63% of macro calories from carb. Each serving has 1,200 calories, 50g protein, 189g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

32 fl oz

Serving Size

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1,200

Calories

Per serving

50 g

Protein

189 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 790 mg34%

Total Carbohydrate 189 g69%

Dietary Fiber 6 g21%

Total Sugars 168 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein50 g (17%)

Carbs189 g (63%)

Fat28 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6 g21%

Sodium 790 mg34%

Sugars 168 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 50g protein and 1,200 calories.No

Lower carb189g carbs per serving.No

Low fat28g total fat per serving.No

High sugar168g total sugars per serving.Yes

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Yogurt Strawberry Chocolate Chip Shake, Large has 150 more calories than All Fruit Cherry & Strwberry Banana Split and 34g more protein. Compare

Frozen Yogurt Strawberry Chocolate Chip Shake, Large has 340 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 34g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Strawberry Chocolate Chip Shake, Large Compared With Nearby Items

Braum's Frozen Yogurt Strawberry Chocolate Chip Shake, Large is listed in the Large Shakes category with 1,200 calories, 50g protein, 189g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Strawberry Chocolate Chip Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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