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Last updated: Aug 9, 2026

Braum's

Frozen Yogurt Toffee Bark Shake, Medium

Medium ShakesPopular

Braum's Frozen Yogurt Toffee Bark Shake, Medium is carb-leaning, with about 56% of macro calories from carb. Each serving has 940 calories, 37g protein, 133g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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940

Calories

Per serving

37 g

Protein

133 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 650 mg28%

Total Carbohydrate 133 g48%

Dietary Fiber 1 g4%

Total Sugars 122 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein37 g (16%)

Carbs133 g (56%)

Fat30 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 650 mg28%

Sugars 122 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 37g protein and 940 calories.No

Lower carb133g carbs per serving.No

Low fat30g total fat per serving.No

High sugar122g total sugars per serving.Yes

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Toffee Bark Shake, Medium has 110 fewer calories than All Fruit Cherry & Strwberry Banana Split and 21g more protein. Compare

Frozen Yogurt Toffee Bark Shake, Medium has 80 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 21g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Toffee Bark Shake, Medium Compared With Nearby Items

Braum's Frozen Yogurt Toffee Bark Shake, Medium is listed in the Medium Shakes category with 940 calories, 37g protein, 133g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Toffee Bark Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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