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Last updated: Aug 9, 2026

Braum's

German Chocolate Fancy Sundae Double-Dip

Fancy SundaesPopular

Braum's German Chocolate Fancy Sundae Double-Dip is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,200 calories, 17g protein, 131g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

379 grams

Serving Size

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1,200

Calories

Per serving

17 g

Protein

131 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 32 g160%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 500 mg22%

Total Carbohydrate 131 g48%

Dietary Fiber 3 g11%

Total Sugars 103 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein17 g (5%)

Carbs131 g (42%)

Fat73 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 500 mg22%

Sugars 103 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 17g protein and 1,200 calories.No

Lower carb131g carbs per serving.No

Low fat73g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Sundaes

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Banana Fudge Fancy Sundae Double-Dip940 kcal · 16 g protein Banana Fudge Fancy Sundae Single-Dip490 kcal · 8 g protein Banana Fudge Fancy Sundae Triple-Dip1,420 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

German Chocolate Fancy Sundae Double-Dip has 150 more calories than All Fruit Cherry & Strwberry Banana Split and 1g more protein. Compare

German Chocolate Fancy Sundae Double-Dip has 340 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 1g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

German Chocolate Fancy Sundae Double-Dip Compared With Nearby Items

Compared with Banana Fudge Fancy Sundae Triple-Dip, another Fancy Sundaes item at Braum's, German Chocolate Fancy Sundae Double-Dip has 220 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for German Chocolate Fancy Sundae Double-Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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