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Last updated: Aug 9, 2026

Braum's

German Chocolate Fancy Sundae Single-Dip

Fancy SundaesPopular

Braum's German Chocolate Fancy Sundae Single-Dip is fat-leaning, with about 53% of macro calories from fat. Each serving has 620 calories, 8g protein, 67g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

196 grams

Serving Size

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620

Calories

Per serving

8 g

Protein

67 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 250 mg11%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 52 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein8 g (5%)

Carbs67 g (42%)

Fat37 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 250 mg11%

Sugars 52 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 620 calories.No

Lower carb67g carbs per serving.No

Low fat37g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fancy Sundaes

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Banana Fudge Fancy Sundae Double-Dip940 kcal · 16 g protein Banana Fudge Fancy Sundae Single-Dip490 kcal · 8 g protein Banana Fudge Fancy Sundae Triple-Dip1,420 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

German Chocolate Fancy Sundae Single-Dip has 430 fewer calories than All Fruit Cherry & Strwberry Banana Split and 8g less protein. Compare

German Chocolate Fancy Sundae Single-Dip has 240 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 8g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

German Chocolate Fancy Sundae Single-Dip Compared With Nearby Items

Compared with Banana Fudge Fancy Sundae Single-Dip, another Fancy Sundaes item at Braum's, German Chocolate Fancy Sundae Single-Dip has 130 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for German Chocolate Fancy Sundae Single-Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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