NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Braum's

Hash Browns Large 5Oz

BreakfastPopular

Braum's Hash Browns Large 5Oz is fat-leaning, with about 68% of macro calories from fat. Each serving has 550 calories, 4g protein, 40g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

142 grams

Serving Size

Add to Meal Ask AI about this item

550

Calories

Per serving

4 g

Protein

40 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 40 g15%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein4 g (3%)

Carbs40 g (29%)

Fat42 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 790 mg34%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 550 calories.No

Lower carb40g carbs per serving.No

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Browns Large 5Oz has 500 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g less protein. Compare

Hash Browns Large 5Oz has 310 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hash Browns Large 5Oz Compared With Nearby Items

Braum's Hash Browns Large 5Oz is listed in the Breakfast category with 550 calories, 4g protein, 40g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Hash Browns Large 5Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI