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Last updated: Aug 9, 2026

Braum's

Hershey Gold Mix, Small

Mix SmallPopular

Braum's Hershey Gold Mix, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 670 calories, 15g protein, 89g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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670

Calories

Per serving

15 g

Protein

89 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 390 mg17%

Total Carbohydrate 89 g32%

Dietary Fiber 1 g4%

Total Sugars 74 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein15 g (9%)

Carbs89 g (52%)

Fat30 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 390 mg17%

Sugars 74 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 670 calories.No

Lower carb89g carbs per serving.No

Low fat30g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hershey Gold Mix, Small has 380 fewer calories than All Fruit Cherry & Strwberry Banana Split and 1g less protein. Compare

Hershey Gold Mix, Small has 190 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 1g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hershey Gold Mix, Small Compared With Nearby Items

Braum's Hershey Gold Mix, Small is listed in the Mix Small category with 670 calories, 15g protein, 89g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Hershey Gold Mix, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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