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Last updated: Aug 9, 2026

Braum's

Hot Chocolate, Large

BeveragesPopular

Braum's Hot Chocolate, Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 570 calories, 19g protein, 85g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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570

Calories

Per serving

19 g

Protein

85 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 440 mg19%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 78 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein19 g (13%)

Carbs85 g (58%)

Fat19 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 440 mg19%

Sugars 78 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 19g protein and 570 calories.No

Lower carb85g carbs per serving.No

Low fat19g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Large has 480 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g more protein. Compare

Hot Chocolate, Large has 290 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Chocolate, Large Compared With Nearby Items

Braum's Hot Chocolate, Large is listed in the Beverages category with 570 calories, 19g protein, 85g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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