Last updated: Aug 9, 2026
Braum's

Hot Latte with Chocolate, Medium

Specialty CoffeePopular

Braum's Hot Latte with Chocolate, Medium is carb-leaning, with about 75% of macro calories from carb. Each serving has 320 calories, 16g protein, 60g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
320
Calories
Per serving
16 g
Protein
60 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein16 g (20%)
Carbs60 g (75%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 58 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16g protein and 320 calories.Yes
Lower carb60g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar58g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Latte with Chocolate, Medium has 730 fewer calories than All Fruit Cherry & Strwberry Banana Split and the same amount of protein. Compare

Hot Latte with Chocolate, Medium has 540 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and the same amount of protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Latte with Chocolate, Medium Compared With Nearby Items

Braum's Hot Latte with Chocolate, Medium is listed in the Specialty Coffee category with 320 calories, 16g protein, 60g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Hot Latte with Chocolate, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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