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Last updated: Aug 9, 2026

Braum's

Hot Latte with Hazelnut, Medium

Specialty CoffeePopular

Braum's Hot Latte with Hazelnut, Medium is carb-leaning, with about 74% of macro calories from carb. Each serving has 220 calories, 14g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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220

Calories

Per serving

14 g

Protein

39 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein14 g (26%)

Carbs39 g (74%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 14g protein and 220 calories.Yes

Lower carb39g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Latte with Hazelnut, Medium has 830 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g less protein. Compare

Hot Latte with Hazelnut, Medium has 640 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Latte with Hazelnut, Medium Compared With Nearby Items

Braum's Hot Latte with Hazelnut, Medium is listed in the Specialty Coffee category with 220 calories, 14g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hot Latte with Hazelnut, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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