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Last updated: Aug 9, 2026

Braum's

Hot Latte with Pumpkin Spice, Medium

Specialty CoffeePopular

Braum's Hot Latte with Pumpkin Spice, Medium is carb-leaning, with about 88% of macro calories from carb. Each serving has 470 calories, 14g protein, 99g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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470

Calories

Per serving

14 g

Protein

99 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 99 g36%

Dietary Fiber 0 g0%

Total Sugars 98 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein14 g (12%)

Carbs99 g (88%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 98 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 470 calories.No

Lower carb99g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar98g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Latte with Pumpkin Spice, Medium has 580 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g less protein. Compare

Hot Latte with Pumpkin Spice, Medium has 390 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Latte with Pumpkin Spice, Medium Compared With Nearby Items

Braum's Hot Latte with Pumpkin Spice, Medium is listed in the Specialty Coffee category with 470 calories, 14g protein, 99g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hot Latte with Pumpkin Spice, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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