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Last updated: Aug 9, 2026

Braum's

Hot Latte with Sugar Free Chocolate, Small

Specialty CoffeePopular

Braum's Hot Latte with Sugar Free Chocolate, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 190 calories, 12g protein, 41g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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190

Calories

Per serving

12 g

Protein

41 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 210 mg9%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein12 g (22%)

Carbs41 g (74%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

22% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 20 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes

Lower carb41g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Latte with Sugar Free Chocolate, Small has 860 fewer calories than All Fruit Cherry & Strwberry Banana Split and 4g less protein. Compare

Hot Latte with Sugar Free Chocolate, Small has 670 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Latte with Sugar Free Chocolate, Small Compared With Nearby Items

Braum's Hot Latte with Sugar Free Chocolate, Small is listed in the Specialty Coffee category with 190 calories, 12g protein, 41g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Hot Latte with Sugar Free Chocolate, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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