Last updated: Aug 9, 2026
Braum's

Hot Latte with Vanilla, Small

Specialty CoffeePopular

Braum's Hot Latte with Vanilla, Small is carb-leaning, with about 72% of macro calories from carb. Each serving has 170 calories, 12g protein, 31g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
170
Calories
Per serving
12 g
Protein
31 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein12 g (28%)
Carbs31 g (72%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 12g protein and 170 calories.Yes
Lower carb31g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Latte with Vanilla, Small has 880 fewer calories than All Fruit Cherry & Strwberry Banana Split and 4g less protein. Compare

Hot Latte with Vanilla, Small has 690 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 4g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Hot Latte with Vanilla, Small Compared With Nearby Items

Braum's Hot Latte with Vanilla, Small is listed in the Specialty Coffee category with 170 calories, 12g protein, 31g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hot Latte with Vanilla, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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