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Last updated: Aug 9, 2026

Braum's

Iced Latte, Large

Specialty CoffeePopular

Braum's Iced Latte, Large is carb-leaning, with about 61% of macro calories from carb. Each serving has 140 calories, 13g protein, 20g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz

Serving Size

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140

Calories

Per serving

13 g

Protein

20 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 210 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein13 g (39%)

Carbs20 g (61%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

39% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 13g protein and 140 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar19g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Large has 910 fewer calories than All Fruit Cherry & Strwberry Banana Split and 3g less protein. Compare

Iced Latte, Large has 720 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 3g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Iced Latte, Large Compared With Nearby Items

Braum's Iced Latte, Large is listed in the Specialty Coffee category with 140 calories, 13g protein, 20g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Iced Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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