Last updated: Aug 9, 2026
Braum's

Iced Latte with Sugar Free Chocolate, Medium

Specialty CoffeePopular

Braum's Iced Latte with Sugar Free Chocolate, Medium is carb-leaning, with about 82% of macro calories from carb. Each serving has 240 calories, 10g protein, 61g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
240
Calories
Per serving
10 g
Protein
61 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 61 g22%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein10 g (13%)
Carbs61 g (82%)
Fat1.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

13% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 20 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No
Lower carb61g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte with Sugar Free Chocolate, Medium has 810 fewer calories than All Fruit Cherry & Strwberry Banana Split and 6g less protein. Compare

Iced Latte with Sugar Free Chocolate, Medium has 620 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 6g less protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Iced Latte with Sugar Free Chocolate, Medium Compared With Nearby Items

Braum's Iced Latte with Sugar Free Chocolate, Medium is listed in the Specialty Coffee category with 240 calories, 10g protein, 61g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Iced Latte with Sugar Free Chocolate, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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