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Last updated: Aug 9, 2026

Braum's

Iced Mocha, Small

Specialty CoffeePopular

Braum's Iced Mocha, Small is carb-leaning, with about 74% of macro calories from carb. Each serving has 220 calories, 6g protein, 42g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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220

Calories

Per serving

6 g

Protein

42 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 85 mg4%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein6 g (11%)

Carbs42 g (74%)

Fat4 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 39 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No

Lower carb42g carbs per serving.No

Low fat4g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mocha, Small has 830 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g less protein. Compare

Iced Mocha, Small has 640 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Iced Mocha, Small Compared With Nearby Items

Braum's Iced Mocha, Small is listed in the Specialty Coffee category with 220 calories, 6g protein, 42g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Iced Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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