Last updated: Aug 9, 2026
Braum's

Light Key Lime Pie Malt, Small

Small MaltPopular

Braum's Light Key Lime Pie Malt, Small is carb-leaning, with about 64% of macro calories from carb. Each serving has 650 calories, 28g protein, 105g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

16 fl oz
Serving Size
650
Calories
Per serving
28 g
Protein
105 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 440 mg19%
Total Carbohydrate 105 g38%
Dietary Fiber 0 g0%
Total Sugars 92 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein28 g (17%)
Carbs105 g (64%)
Fat14 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 92 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 650 calories.No
Lower carb105g carbs per serving.No
Low fat14g total fat per serving.No
High sugar92g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Light Key Lime Pie Malt, Small has 400 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Light Key Lime Pie Malt, Small has 210 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Light Key Lime Pie Malt, Small Compared With Nearby Items

Braum's Light Key Lime Pie Malt, Small is listed in the Small Malt category with 650 calories, 28g protein, 105g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Light Key Lime Pie Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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